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The term ‘nut allergy’ can be confusing, because we tend to use it to describe an allergic reaction to the fruit of unrelated plants such as peanuts, seeds and nuts that grow on trees. Peanuts are related to chickpeas and peas, whereas tree nuts include almonds, cashews, macadamia nuts and walnuts. Seeds include sesame seeds, sunflower seeds and coconuts.

Peanut allergy is one of the most common allergies in children and although the allergy may improve with time for some, for others it will become worse. People who are allergic to peanuts will not necessarily be allergic to tree nuts or seeds.

Symptoms of peanut, tree nut or seed allergies vary and range from milder reactions to anaphylaxis, a severe allergic reaction. Symptoms of nut allergy include raised red bumps on the skin (hives), runny nose, cramps, nausea or vomiting. The best way to manage peanut, tr